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Did you know?

43% of Americans complain they are “too tired to function” on a daily basis. In fact, 1 out of 3 adults are not getting enough sleep on a regular basis and 1 out of 4 Americans develop insomnia each year.

Why do we need sleep?

Benefits of a proper amount of sleep can include:

  • A Strong Immune System - Sleep is critical to our bodies to maintain organ and cell health. During sleep your body produces protein molecules that help your immune system repair your body at a cellular level, which can help strengthen your ability to fight infection and stay healthy.
  • Reduce Stress - A good night of sleep can help regulate your mood, improve decision-making and judgement, increase focus, and restore your body. These are all critical in controlling the daily stresses of life. When you do not sleep well, you are tired, iritable, have minimal mental clarity, and may find yourself more impulsive, which are all recipes to only increase the stress in your life. Sleep well and watch your stress go away.
  • Weight Maintenance - Studies have shown that when we do not sleep well, our bodies cortisol levels are higher, and this in turn causes our bodies to retain more fluids and burn less fat. Research has also shown that people who sleep less than the recommended amount per night are more likely to be overweight. When we sleep, growth hormone levels rise, which helps burn fat and also build muscle. If you want to maintain a healthy weight, proper sleep is vital.
  • Improved Memory and Focus - During sleep, your brain is actually working and turning your days events into long-term memories. When you get a proper amount of sleep you are more likely to remember and process things better in the future.
  • Healthy Heart - Proper sleep can help keep blood pressure in the normal range and research has shown that when people get the recommended amount of sleep per night, they are less likely to experience strokes or heart attacks. Sleeping well also helps reduce stress, which in turn regulates the stress hormone cortisol.
  • Improves Recovery - When we sleep our body repairs itself and if you are suffering from an injury getting the proper amount of sleep is crucial for your body to fully heal. Studies have shown that getting a proper amount of sleep helps reduce recovery times from injuries along with general muscle soreness from working out.

How our gummies work?

Our Sound Sleep Gummies are made with an optimal mixture of Magnesium and Melatonin to help you fall and stay asleep. Now you can get all the benefits of sufficient sleep and wake up feeling energized and ready to seize the day.

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